Anger Counseling
What is anger?
Anger is not good or bad. It is our behavior or response to anger that can cause difficulty. Anger can help us identify that something is wrong and also lead us to action. It is when anger becomes uncontrollable or affects our relationships, jobs or health that it can become a problem.
Treatment Approach for anger
We work with the client to identify the triggers that cause the anger, work though behaviors and other emotions and create positive coping skills, providing a release from this difficult emotion. We use several modalities such as Cognitive Behavioral Therapy (CBT), mindfulness, Solution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), relaxation techniques and more improving communication skills, problem solving, self-care and creating boundaries with difficult situations or people.
Benefits of Anger Management
- Improved relationships
- Improved communication
- Ability to manage emotions and create positive behaviors
Anger Therapists at Gibson Counseling
Sherry Whiteside, LPC
Sherry's Availability / New Client RegistrationRead more about SherrySherry's Patient Portal
Location: South Round Rock
Insurances Accepted: Blue Cross Blue Shield, Humana, Multiplan/PHCS, Sendero, United Health Care (Optum/Optum EAP, UMR, Oscar, Allsavers)
Accepting New Clients: YES- WEEKEND AVAILABILITY
Expertise: Adults, couples and kids
- Women's Issues
- Geriatric/Elderly
- Child and Adolescent
- Anger
- Anxiety
- CBT
- Depression
- Life adjustment
- Marriage Counseling
- Trauma
Kyle Dickerson, LMFT
Kyle's Availability / New Client Registration Read more about KyleKyle's Patient Portal
Location: North Round Rock
Insurances Accepted: Blue Cross Blue Shield, Aetna, Multiplan/PHCS, Sendero, Tricare, Humana, United Health Care (Optum/Optum EAP, UMR, Oscar, Allsavers)
Accepting New Clients: YES-EVENING AND SATURDAY AVAILABLE
Expertise:Kids (7 yrs and older), Adults and Couples
- Marriage Counseling
- Anger
- Anxiety
- CBT
- Child and adolescent counseling
- Disruptive Behaviors/ Defiant
- Self Harm
- Depression
- LGBTQIA
- Life adjustment
- Mindfulness
- Men's Issues
- Trauma
Sally Guerra, LPC
Sally's Availability / New Client Regsitration Read more about SallySally's Patient Portal
Location: Cedar Park
Insurances Accepted: Aetna, Beacon Options, Blue Cross Blue Shield, Humana, Multiplan/PHCS, Sendero, Tricare, United Health Care (Optum/Optum EAP, UMR, Oscar, Allsavers)
Accepting New Clients: YES
Expertise: Kids (5yr and up), Adults and Couples
- Addiction
- ADHD
- Anger
- Anxiety
- CBT
- Child and adolescent counseling (5 years and older)
- Depression
- Geriatric/Elderly concerns
- LGBTQIA
- Life adjustment
- Marriage Counseling
- Mindfulness
- Solution Focused Therapy
- Trauma
Alyssandra Livingston-Shelburne, LPC, RPT
Aly's Availability / New Client Registration Read more about AlyssandraAly's Patient Portal
Location: South Round Rock
Insurances Accepted: Aetna, Beacon, Blue Cross Blue Shield, Humana, Tricare, Multiplan/PHCS, Sendero, United Health Care(Optum/Optum EAP, UMR, Oscar, Allsavers)
Accepting New Clients: NO
Expertise: Kids (5 yrs and older) and Individual adults (no couples)
- Anger
- Anxiety
- Child and adolescent counseling (5 years and older)
- Depression
- LGBTQIA
- Life adjustment
- Mindfulness
- Solution Focused Therapy
- Trauma
Danielle Linders, NCC, LPC, LCDC
Danielle's Availability / New Client RegistrationRead more about DanielleDanielle's Patient Portal
Location: North Round Rock
Insurances Accepted: Aetna, Beacon Options, Blue Cross Blue Shield, Humana, Multiplan/PHCS, Sendero, Tricare, United Health Care (Optum/Optum EAP, UMR, Oscar, Allsavers)
Accepting New Clients: NO
Expertise: Adults and Couples
- Addiction
- Anger
- Anxiety
- CBT
- Depression
- EMDR
- Life adjustment
- Marriage Counseling
- Solution Focused Therapy
- Trauma
Andrew Lipinski, LPC
Andrew's Availability / New Client Regsitration Read more about Andrew Andrew's Patient Portal
Location: Cedar Park
Insurances Accepted: Aetna, Beacon Options, Blue Cross Blue Shield, Humana, Multiplan/PHCS, Sendero, Tricare, United Health Care(Optum/Optum EAP, UMR, Oscar, Allsavers)
Accepting New Clients: YES
Expertise:Kids (5 yr and up) and Adults (no couples)
- ADHD
- Anger
- Anxiety
- CBT
- Child and adolescent counseling
- Depression
- Geriatric/Elderly concerns
- LGBTQIA
- Life adjustment
- Mindfulness
- Schizophrenia
- Solution Focused Therapy
- Trauma
Mario J. Gonzalez, LPC
Mario's Availability / New Client RegistrationRead more about MarioMario's Patient Portal
Location: South Round Rock
Insurances Accepted: Aetna, Beacon Options, Blue Cross Blue Shield, Humana, Multiplan/PHCS, Sendero, Tricare, United Health Care (Optum/Optum EAP, UMR, Oscar, Allsavers)
Accepting New Clients: NO
Expertise: Adults and couples
- Addiction
- ADULTS ONLY-ADHD
- Anger
- Anxiety
- CBT
- Depression
- LGBTQIA
- Life adjustment
- Mindfulness
- Solution Focused Therapy
- Trauma
Amanda Durst, LPC
Amanda's Availability / New Client RegsitrationRead more about AmandaAmanda's Patient Portal
Location:Cedar Park
Insurances Accepted: Aetna, Blue Cross Blue Shield, Beacon, United Health Care (optum, UMR, Oscar, Allsavers)/United Health Care EAP), Humana, Multiplan/PHCS, Sendero, Tricare
Accepting New Clients: YES-EVENINGS AVAILABLE
Expertise:Kids (5 yr and up), Female Adults and Couples
- ADHD
- Anger
- Anxiety
- CBT
- Child and adolescent counseling ( 5 years and older)
- Christian Counseling
- Depression
- Life adjustment
- Mindfulness
- Marriage/Couples
- Solution Focused Therapy
- Trauma
Sheryl Stiffler, LMFT
Sheryl's Availability / New Client RegsitrationRead more about SherylSheryl's Patient Portal
Location: Cedar Park
Insurances Accepted: Aetna, BCBS, Humana, Multiplan/PHCS, Sendero, Tricare, United Health Care (Optum/Optum EAP, UMR, Oscar, Allsavers)
Accepting New Clients: YES
Expertise: Kids (6 yr and up), Adults and Couples
- ADHD
- Addiction
- Anger
- Anxiety
- CBT
- Child and adolescent counseling (ages 6 years or older)
- Christian Counseling
- Depression
- Life adjustment
- LGBTQIA
- Solution Focused Therapy
- Mindfulness
- Marriage Counseling
- Trauma
Whitney Woodby, LPC
Whitney's Availability / New Client RegsitrationRead more about WhitneyWhitney's Patient Portal
Location: North Round Rock
Insurances Accepted: Aetna, Beacon Options, Blue Cross Blue Shield, Humana, Multiplan/PHCS, Sendero, Tricare, United Health Care (Optum/Optum EAP, UMR, Oscar, Allsavers)
Accepting New Clients: NO
Expertise: Kids (13 yrs and older), Adults and Couples
- ADHD
- Addiction
- Anger
- Anxiety
- CBT
- Child and adolescent counseling
- Christian Counseling
- Depression
- Life adjustment
- LGBTQIA
- Solution Focused Therapy
- Mindfulness
- Marriage Counseling
- Trauma
Dayle Malen, LCSW, M.Ed.
Dayle's Availability / New Clients Registration Read more about DayleDayle's Patient Portal
Location: South Round Rock
Insurances Accepted: Aetna, Beacon Options, Blue Cross Blue Shield, Humana, Multiplan/PHCS, Sendero, Tricare, United Health Care(Optum/Optum EAP, UMR, Oscar, Allsavers)
Accepting New Clients: YES- DAYTIME ONLY-ADULTS ONLY (Does not accept clients with addiction, eating disorders or substance abuse)
Expertise: Adults and couples
- ADULTS ONLY-ADHD
- Anger
- Anxiety
- CBT
- Depression
- EFT
- LGBTQIA
- Life adjustment
- Marriage Counseling
- Mindfulness
- Solution Focused Therapy
- Trauma
Paulina Pina, LPC
Paulina's Availability / New Client Regsitration Read more about PaulinaPaulina's Patient Portal
Location: North Round Rock
Insurances Accepted: Aetna, Beacon Options, Blue Cross Blue Shield, Humana, Multiplan/PHCS, Sendero, Tricare, United Health Care (Optum/Optum EAP, UMR, Oscar, Allsavers)
Accepting New Clients: NO
Expertise:Kids (8 yrs and older), Adults and Couples
- Addiction
- Anger
- Anxiety
- CBT
- Child and adolescent counseling
- Depression
- LGBTQIA
- Life adjustment
- Mindfulness
- Solution Focused Therapy
- Trauma
